Feastival Favourites

What to cook? How to workout? How to remain positive? We know things are strange at the moment so we wanted to share some the BF team's top tips with you. From our home to yours, we hope you find these resources useful...

Check back here for lots more tips and to-do's coming soon!

HOMESCHOOLING RESOURCES

We hope you're all getting into the swing of things, but to help you on along the way, we have put together a selection of resources you may find helpful:

1. PE with Joe: Daily PE classes with Joe Wicks live at 9am: https://www.youtube.com/user/thebodycoach1
2. Museum of the World: Virtual Tour: https://britishmuseum.withgoogle.com/
3. NHS: Change 4 Life Activities: https://www.nhs.uk/change4life/activities
4. Digital Handwriting Exercise Book: https://www.kaligo-apps.com/
5. Make Playdough or Slime: https://www.bbcgoodfood.com/howto/guide/playdough-recipe
6. Get arty with Artful Parent: https://artfulparent.com/
7. Learn languages with DuoLingo: https://www.duolingo.com/course/es/en/Learn-Spanish
8. BBC Teach - Live Lessons https://www.bbc.co.uk/teach/live-lessons
9. Myleen’s Music Class - https://www.youtube.com/channel/UCQh2wgJ5tOrixYBn6jFXsXQ?fbclid=IwAR1JgxfnkTkjuEERo4k0T25BB3GYQIuC3l0_UqR6M6NUgn5ADayqTC7gOgY
10. Science with Brian Cox, Robin Ince & Guests https://cosmicshambles.com/stayathome/upcoming-schedule?fbclid=IwAR25d-INy2xC6W2gVIw5hrgk3Nk984AAKgEk2eCvYKz82TnWFESgDQ2Mf4I
11. Maths with Carol Vorderman - https://www.themathsfactor.com/?fbclid=IwAR1yGBGxDhmPnP4DrXema0u_0aJfYdyz1J7FU0aBnhB4x4Ru2iix8HGev18

FITNESS

There are so many great online fitness resources available right now and we are SO grateful. Break up your day with a workout and distract your mind. We have gathered just some of our favourite accounts:

1. Digme Fitness: https://www.instagram.com/digmefitness/
2. Healthy Chef Steph: https://www.instagram.com/stephelswood/
3. Foundry Fitness: https://www.instagram.com/foundryfit/
4. DDMIX (Diverse Dance Mix): https://www.facebook.com/pg/diversedancemix/posts/?ref=page_internal
5. Yoga - Cat Meffan: https://www.instagram.com/catmeffan/
6. Kayla Itsines: https://www.instagram.com/kayla_itsines/
7. Joe Wicks, The Body Coach: https://www.instagram.com/thebodycoach/
8. Jessica Ennis Hill: https://www.instagram.com/jessicaennishill/

POSITIVITY & WELLBEING

Looking after our mental health is very important during this strange time. To help us remain positive and as happy as we can be, we've made a list of channels and you should follow for your daily dose of sunshine:

1. Olive and Pip "The Cheerful Little Letter Project": https://www.instagram.com/p/B-DLvYDFJid/
   
2. Bright Minded with Miley Cyrus - Daily IG lives: https://www.instagram.com/mileycyrus/?hl=en
   
3. Positive Planner: https://www.instagram.com/the_positive_planner/?hl=en
   
4. The Happy News: https://www.instagram.com/thehappynewspaper/?hl=en
   
5. Positive News UK: https://www.instagram.com/positivenewsuk/?hl=en
   
6. Brene Brown: https://www.instagram.com/brenebrown/